TRACIE SHANNON -  Energy Healer, Spiritual Channel




February 2019


Mindfulness Meditation
with
Channeled Guided Visualization

First we will focus on the grounding affects of the heart and breath as we consciously release stress and tension. Then experience a deep level of healing and relaxation with a guided visualization that will take you on a journey into a world filled with beauty, harmony, and heart-expanding awareness. The final 35 minutes we will sit quietly with music and its gentle healing rhythm to help prepare you for a more peaceful night's sleep.      


Chairs will be provided 



Mondays - 2/4, 2/11, 2/18, 2/25 • Advanced Level Only • Registration Required
    7:00 - 8:00pm 
    
Sliding Scale $10-20
     Location: Lakeville, CT 
      Register

Thursdays - 
2/21 • All Levels Welcome 
    7:00 - 8:00pm 
    
Sliding Scale $10-20
     Location: Masonic Lodge • 41 Sharon Road • Lakeville, CT
     RSVP


March 2019      


Mindfulness Meditation
with
Channeled Guided Visualization

First we will focus on the grounding affects of the heart and breath as we consciously release stress and tension. Then experience a deep level of healing and relaxation with a guided visualization that will take you on a journey into a world filled with beauty, harmony, and heart-expanding awareness. The final 35 minutes we will sit quietly with music and its gentle healing rhythm to help prepare you for a more peaceful night's sleep.      


Chairs will be provided 



Mondays - 3/11, 3/18, 3/25 • Advanced Level Only • Registration Required
    7:00 - 8:00pm 
    
Sliding Scale $10-20
     Location: Lakeville, CT 
      Register

Thursdays - 3/7, 3
/21 • All Levels Welcome 
    7:00 - 8:00pm 
    
Sliding Scale $10-20
     Location: Masonic Lodge • 41 Sharon Road • Lakeville, CT
     RSVP
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