TRACIE SHANNON -  Energy Healer, Spiritual Channel

February 2019

Mindfulness Meditation
Channeled Guided Visualization

First we will focus on the grounding affects of the heart and breath as we consciously release stress and tension. Then experience a deep level of healing and relaxation with a guided visualization that will take you on a journey into a world filled with beauty, harmony, and heart-expanding awareness. The final 35 minutes we will sit quietly with music and its gentle healing rhythm to help prepare you for a more peaceful night's sleep.      

Chairs will be provided 

Mondays - 2/4, 2/11, 2/18, 2/25 • Advanced Level Only • Registration Required
    7:00 - 8:00pm 
Sliding Scale $10-20
     Location: Lakeville, CT 

Thursdays - 
2/21 • All Levels Welcome 
    7:00 - 8:00pm 
Sliding Scale $10-20
     Location: Masonic Lodge • 41 Sharon Road • Lakeville, CT

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